DISCOVER YOUR VITALITY
where health, endurance and connection align
Vitality Trails is an integrative coaching practice that supports lasting change through lifestyle, movement, and connection—building resilience in both life and endurance pursuits.
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INTEGRATIVE HEALTH COACHING
Together, we explore the lifestyle patterns that shape your health—movement, nourishment, stress, recovery, and daily rhythms—through a multi-dimensional lens. The work is collaborative and individualized, focused on steady progress and building a strong, adaptable foundation for your life.
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ULTRA RUNNING COACHING
This coaching supports runners through thoughtful, individualized training that honors both performance and long-term well-being. Whether you’re new to ultra distances or refining your approach, training plans are built around your goals, experience, and life commitments—emphasizing consistency, recovery, and mental resilience alongside physical preparation.
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COMMUNITY CONNECTION
As Vitality Trails grows, so will opportunities to gather through group runs, shared experiences, and community-based offerings. These spaces are meant to foster encouragement, accountability, and a sense of belonging—supporting the journey toward health and endurance together.
MEET YOUR COACH
I’m Jamal Diboun, an integrative health coach and ultra running coach who is also an endurance athlete, supporting lasting change through lifestyle, movement, and meaningful connection.